In this episode, Joy reflects on the past year and the importance of storytelling in shaping our future. She discusses the common practice of making New Year's resolutions and how they often fall short, advocating instead for a broader perspective that encompasses multiple narratives. Joy introduces the concept of viewing our experiences through a kaleidoscope, allowing for a richer understanding of the past and its impact on our future. She emphasizes the need for resilience and energy as we move into the new year, encouraging listeners to consider the stories they tell about their experiences and how these narratives can inform their goals and aspirations.
Episode Highlights
00:00 Reflecting on the Past Year
09:04 The Kaleidoscope of Stories
18:03 Energy and Resilience for the Future
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